• 5 Easy and Yummy Recipes of chicken fries

    Now chicken fry is one of the most popular dishes over the world. Every kind of people in different age likes chicken fry. Even most of the restaurants and food shops make chicken fry for its popularity. It’s really so appetizing and delicious to eat. Here I give some different recipes of chicken fries. 1.Easy Fried Chicken: Ingredients .chicken drumsticks with skin .salt and black pepper .eggs .flour .oil for fry Instructions: . Clean the drumstick and Season with salt and pepper. . Marinate the chicken for some times. . Beat the eggs and keep aside. . Take some flour in a bowl . Wrap the chicken drumstick in egg…

  • 7 Tips for Intermittent Fasting to lose your weight.

    Inter mitten fasting is very use full diet technique for weight loss plan. It is not a diet chart; it is a diet plan to weight loss early. Intermittent fasting is an eating method where you eat inside an exact time period, and you fast the rest of the point in time. Let’s see how you can lose your weight in intermittent fasting. What is intermittent fasting? Intermittent fasting is an eating system where you eating your meal in a fixed time for some fixed hours. You can’t take any kind of caloric food during the fasting time; you can only drink water, and black tea or coffee. Like you…

  • 9 Popular Low Crab Breakfast Recipes

    Most of the people fight with breakfast. People are busy in the morning; they have no time to making breakfast. Taking cereal is the total bad things people can take at the beginning of the day. Here are9 easy low-crab breakfasts’ recipes. Vegetable and eggs fry Cheese Pancakes with cream Chia Pudding coconut Eggs and bacon Deviled eggs Almond Butter in apple Eggs and Sausage to Go Cowboy Skillet Egg, Avocado and Tomato Salad Vegetable and eggs fry: Ingredients: . oil . Eggs . Sp ices . Mix vegetables Instructions: . Give some oil in fry pan. . Add mix vegetables. . Use 3 or 4 eggs, and add some…

  • 8 reasons why excessive salt is bad for human body

    We all know, Salt is very important for human body but over taking salt is too much harmful for human body. Too much Sodium caused many kind of disease for health. It raises blood pressure, it contains extra fluid in the body, and excessive salt will enlarge chance of heart failure. If you take extra salt, you should stop it right now. Let’s see the most bad effect causes of excessive salt on human body. High blood pressure Obesity Osteoporosis Swelling body Stroke Stomach cancer Kidney diseases Brain diseases High blood pressure: much salt Eating habit is main cause of high blood pressure. Extra salt increase the quantity of sodium…

  • 10 Benefits of Breast Feeding for Mothers

    Breast feeding is very much important of mother and children both. It’s one of the major tasks for new mother. It frees the hormones, which assists mother’s uterus, go back to its pr-pregnancy shape and may decrease uterine bleeding later than birth. Breastfeeding also minors mother chance of breast and ovarian cancer. Even it may minor mother risk of osteoporosis. Let’s see benefit of breastfeeding for mothers. Always Ready to eat Save money Makes bond with baby Uterus gets back normal shape Helps Weight loss Pregnancy spacing prevent cancers prevent osteoporosis prevent Heart daises prevent Diabetes  Always ready to eat: breast milk is always clean, perfectly fresh, just the correct…

  • 8 Tips for weight loss at home naturally

    Now Weight loss is a very popular word in the world. Cool diets or craze diets can be a luxurious process to try to weight loss and get slim. If you’re the kind of person that would choose to go on with a well-balanced diet and weight loss naturally, leave out that kind of diet programs. There are some changes you can create to your lifestyle, diet, and exercise to help you get fit body in a more easy way. Let’s see how can you lose your weight easy way. Stay physical active. Drinking much water. Eat when you really hungry. Eat less food from your eating habit. Sleep 8…

  • Importance of Drinking Water

    We can live devoid of food but cannot survive without water. Lacking water a man can exist 3 or4 days. As a result we are able to declare water is most necessary belongings of our body part. Let’s see how much important is water for our health. Hydrate our body. Blood circulation reliability Cells, organs tissue require water Nutrition transfer and waste confiscate kidney functions stay excellent assist to Wight loss maintain skin moisture Water hydrates our body: our body of adult’s standard 70% of waters. Someway anyone to misplace a big amount of water, his body heat was increase and he had become dehydrate. In that reason a person…

  • 12 Benefits of ginger tea for human body

     Ginger tea is most familiar tea of the world. It is very useful for human body and it also prevent much kind of health problems like nausea and vomiting connected with motion sickness by traveling. Ginger tea is helpful in improving absorption and increasing digestion of food, it also can swelling after intake too much. Let’s see some useful benefits of ginger tea. Reduce Motion Sickness Reduce Cold and cough Reduce stomach problems Reduce Asthma Reduce Menstrual pain Reduce Stress Increase Metabolism Increase Fertility Increase Blood circulation weight loss Prevent Cancer develop Brain cells Reduce motion sickness: ginger tea can assist in calming nerves. This is helpful to stop vomiting,…

  • 8 Regular Things that causes lower back pain

    Back pain is a serious health problem. It’s also very hurting. Painful back Symptoms can cause ache in the lower back.  Low Back injures one of the major reasons of back pain, whether sensitive or continual, is low back strain. Nocturnal Back Pain is an unusual kind of back pain that could point to a serious trouble with your spine. there are few reasons to happen back pain. Sitting without support Wearing High heels Long time standing or sitting Much weight gain Heavy things lifting Spinal cord problems Kidney problems Accident and injuries Sitting without support: if you have back pain, Sit as small as likely, and only for little…

  • 10 Side effects of sleep deprivation

    Sleeping problems or be short of of sleep causes grave health troubles. We have to sleep for resting our body .Our body wants sleep to struggle contagious diseases. Long-standing lack of sleep also raises your risk of fatness, diabetes, and heart disease. Let’s see how much important is proper sleep for our health. High blood pressure Heart disease Stroke Diabetes Depression Fatness Skin ages Low metabolism deprived balance Memory loss High blood pressure: Eventually, be short of sleep could injure your body’s skill to control stress hormones, most important to high blood pressure. Heart disease: deprive of sleep is a danger issue for the increase of heart disease. Abbreviated sleep…