• Eating too much Added Sugar could kill you

    Too much added sugar is very bad for human body. It is also reason for many killing diseases. A large amount people know that eating foods high in sugar, and easy carbohydrates that change to sugar, leads to many health troubles, such as tooth decay, obesity, coronary artery, and disease, diabetes. Consuming too much sugar also has harmful effects on human’s brain. Let’s see some very bad effects of added sugar in your body. Diabetes Obesity Heart diseases Tooth decay Depression Sugar addiction Skin aging Fatty liver Diabetes: taking too much sugary food could reason of your diabetes risk. Absolute high-sugar use forces confrontation to insulin, a hormone formed by…

  • 6 Top causes to why cancer happens

    Cancer is a faction of diseases connecting unusual cell growth with the possible to attack or increase to other parts of the body. This difference with begin tumors, which do not increase to additional parts of the body. Let’s see some reason of cancer happened in human body. Smoking Overweight Unhealthy diet Alcohol Low physical activity Infections Smoking: smoking is one of the most causes of cancer in the world. It’s too much dangerous for human body. Cigarette smoking and contact to tobacco smoke reasons too much early death happens each year in the world. Smoking is the reason cancers of the esophagus, lung, mouth, larynx, throat, bladder, kidney, pancreas,…

  • 8 reasons why excessive salt is bad for human body

    We all know, Salt is very important for human body but over taking salt is too much harmful for human body. Too much Sodium caused many kind of disease for health. It raises blood pressure, it contains extra fluid in the body, and excessive salt will enlarge chance of heart failure. If you take extra salt, you should stop it right now. Let’s see the most bad effect causes of excessive salt on human body. High blood pressure Obesity Osteoporosis Swelling body Stroke Stomach cancer Kidney diseases Brain diseases High blood pressure: much salt Eating habit is main cause of high blood pressure. Extra salt increase the quantity of sodium…

  • 10 Benefits of Breast Feeding for Mothers

    Breast feeding is very much important of mother and children both. It’s one of the major tasks for new mother. It frees the hormones, which assists mother’s uterus, go back to its pr-pregnancy shape and may decrease uterine bleeding later than birth. Breastfeeding also minors mother chance of breast and ovarian cancer. Even it may minor mother risk of osteoporosis. Let’s see benefit of breastfeeding for mothers. Always Ready to eat Save money Makes bond with baby Uterus gets back normal shape Helps Weight loss Pregnancy spacing prevent cancers prevent osteoporosis prevent Heart daises prevent Diabetes  Always ready to eat: breast milk is always clean, perfectly fresh, just the correct…

  • 8 Regular Things that causes lower back pain

    Back pain is a serious health problem. It’s also very hurting. Painful back Symptoms can cause ache in the lower back.  Low Back injures one of the major reasons of back pain, whether sensitive or continual, is low back strain. Nocturnal Back Pain is an unusual kind of back pain that could point to a serious trouble with your spine. there are few reasons to happen back pain. Sitting without support Wearing High heels Long time standing or sitting Much weight gain Heavy things lifting Spinal cord problems Kidney problems Accident and injuries Sitting without support: if you have back pain, Sit as small as likely, and only for little…

  • 10 Side effects of sleep deprivation

    Sleeping problems or be short of of sleep causes grave health troubles. We have to sleep for resting our body .Our body wants sleep to struggle contagious diseases. Long-standing lack of sleep also raises your risk of fatness, diabetes, and heart disease. Let’s see how much important is proper sleep for our health. High blood pressure Heart disease Stroke Diabetes Depression Fatness Skin ages Low metabolism deprived balance Memory loss High blood pressure: Eventually, be short of sleep could injure your body’s skill to control stress hormones, most important to high blood pressure. Heart disease: deprive of sleep is a danger issue for the increase of heart disease. Abbreviated sleep…